A monthly hour for you
Be Your
Own Keeper
Be Your
Own Keeper
You have spent your whole life showing up for everyone else. This is the hour you show up for yourself. Each month, I go deep on one honest, practical piece of the work it takes to stop running on empty and start treating yourself the way you treat the people you love.
This is not a webinar. It is a mirror.
Come see what it shows you.
Begins July 7th · 8:00 PM EST
Doors Close When The Session Begins.
WHAT THIS SESSION IS
For You, Specifically
This is built for the one who has been keeping everyone else together and is ready to learn how to keep themselves.
Real Science, Plain Language
I am going to teach you. Not theory. The documented science behind why you keep giving and exactly where you have the power to choose differently.
You Get to Ask Me Directly
The second half of this session is yours. You get to ask me one question. Your voice. Your situation. I answer you by name, out loud, in real time.
A Practice You Can Use This Week
You leave with one specific, small, doable thing that applies to your actual life. That is where real change starts.
For You, Specifically
This is built for the one who has been keeping everyone else together and is ready to learn how to keep themselves.
Real Science, Plain Language
I am going to teach you. Not theory. The documented science behind why you keep giving and exactly where you have the power to choose differently.
You Get to Ask Me Directly
The second half of this session is yours. You get to ask me one question. Your voice. Your situation. I answer you by name, out loud, in real time.
A Practice You Can Use This Week
You leave with one specific, small, doable thing that applies to your actual life. That is where real change starts.
Who comes to this
If you are the one everyone leans on.
The caretaker who forgets to eat. The friend with the open door and the closed journal. The person who is fluent in love and clumsy at receiving it. If you have been pouring from an empty cup for years and calling it strength,
pull up a chair. This one is yours.
What you'll walk away with
A clearer picture of the exact moments you abandon yourself, and why.
The science behind why Keepers keep giving even when they have nothing left and where in that pattern the real power to change lives.
One concrete practice small enough to actually do and specific enough to actually matter.
The beginning of something. The Keepers community is free, it is growing, and this session is where it starts for you.
The details
Date
July 7th
Time
8:00 PM EST
Length
70 Mins
Seat
FREE
Date
June 30
Time
8:00 PM EST
Length
One hour
Seat
$10
Your host
KARAMO BROWN
Founder of Kē
Karamo Brown is a two-time Emmy Award-winning television host, producer, and advocate whose work has always centered on one thing: helping people see themselves clearly enough to change.
He is best known as the Culture Expert on Netflix's global phenomenon Queer Eye, the host of his own syndicated daytime talk show, and a bestselling author. But before any of that, Karamo was a licensed social worker trained to sit with people in their hardest moments and help them find their way through.
That foundation never left him. It is in every conversation he has, every community he builds, and every word he writes.
The Keepers community is the most personal thing Karamo has ever built. Because he is not just the host of this movement. He is a Keeper too. And everything he teaches here, he has had to learn himself.
"You have been keeping everyone. It is time to learn how to be your own keeper. That is why I built this. And that is why I am here.”
Success Stories
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