Carrying something heavy? Call or text 988. You are not alone.

Free · Monthly · Live with Karamo

One Hour a Month. You're in the Room.

Karamo teaches one thing that will actually help you then the room is yours. You ask. He answers. Out loud, by name.

Begins September 14th · 8:00 PM EST

Q&A Order · Register 1st · Ask Question 1st

What Happens

Sixty Minutes. Three Things.

Karamo Teaches

Practical advice to help you grow & feel better.

You Ask

Your voice. Your question. Karamo answers you directly - Live.

You Leave With One Practice

Small enough to daily for real change.

Karamo Teaches

Practical advice to help you grow & feel better.

You Ask

Your voice. Your question. Karamo answers you directly - Live.

You Leave With One Practice

Small enough to daily for real change.

Who's In the Room

You Won't Be the Only One.

Everyone here is the one everyone else leans on. The caretaker who

forgets to eat. You'll never have to explain yourself in this room we already get it.

What you'll walk away with

A clearer picture of the exact moments you abandon yourself, and why.

The science behind why Keepers keep giving even when they have nothing left and where in that pattern the real power to change lives.

One concrete practice small enough to actually do and specific enough to actually matter.

The beginning of something. The Keepers community is free, it is growing, and this session is where it starts for you.

The details

Date

September 14th

Time

8:00 PM EST

Length

60 Mins

Seat

FREE

Date

September 14th

Time

8:00 PM EST

Length

60 Mins

Seat

FREE

Save Your Seat. Become A Keeper.

Registering makes you a Keeper. You get this session, every session after it, and Karamo in your inbox once a week.

Your host

Emmy-winning host of Queer Eye & Karamo Show. New York Times bestselling author. And a Keeper himself everything he teaches here, he had to learn first.

"You've been keeping everyone. It's time to learn how to be your own Keeper. That's why I built this and that's why I'm here.”

Success Stories

People Just Like You Are Already Thriving

"I was exhausted from trying to be everything to everyone. Kē helped me see that taking care of myself wasn't selfish, it was necessary. Six months in, and my relationships, my energy, my confidence have all transformed."

Sarah M.

Kē Early Access Member · Age 38

"For the first time, I'm not chasing a version of myself that doesn't exist. I'm growing from who I already am. That shift changed everything."

Diana L.

Wellness Journey · 6 months

"I thought wellness wasn't for people like me. Kē proved me wrong. It's quiet, it's real, and it actually fits into my life. Not a fantasy version of it."

Rachel K.

Kē Community Member · Age 52

The Hour Ends. The Work Doesn't.

Kē App - Daily Support in Your Pocket

Daily check-ins, guided journaling, and Karamo's voice any time you need it.

Work With Karamo 1:1

For leaders ready to name the pattern and interrupt it private and group coaching with Karamo.

The Next Session Is Coming Soon

One hour. No cost. Your question, answered.

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Carrying something heavy? Call or text 988, or text HOME to 741741.